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A Drop Of Sunshine. Living With Purpose

Jan 28, 2020

Life is truly a precious gift. Tomorrow is never promised. As the world mourns the loss of legend, Kobe Bryant and 8 others in a tragic accident, it brings a true reminder and eye opener to the realization we can go any minute. Whether you have a week left on earth or 50 more years, our hearts will all eventually...


Jan 21, 2020

A restful night of sleep is key to every aspect of our lives. From focus, health, energy, hormones, mood, drive, clarity, relationships.. we can keep the list going. I say mindset is everything but without proper rest, it’s truly nothing. When you get a restful night of sleep it is a game changer. You may be reading...


Jan 14, 2020

Fear not, for I am with you; Be not dismayed, for I am your God. I will strengthen you, Yes, I will help you, I will uphold you with My righteous right hand.’ -Isaiah 41:10. The Bible says “Fear Not” 365 times, one for each day of the year. Anytime we try something new or even welcome the thought of it, a little...


Jan 7, 2020

How to make someone feel loved.. oh how different our world would look. In episode 50 of A Drop of Sunshine podcast I share specific ways you can make someone feel loved, seen, heard, and respected. Let’s all make this our intention going into the new year.. shall we? 

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