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A Drop Of Sunshine. Living With Purpose

Aug 27, 2019

Only you control what you can be. When we take full responsibility of our happiness, actions and future, we find freedom. Once you understand there is no one better suited to build the life of your dreams than you, the only real risk is to stay put and not have belief in yourself.

 

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Aug 20, 2019

We can so easily be distracted by unimportant things during our short time on earth which can lead to an empty feeling. In fact, achievement without fulfillment is the ultimate failure. Life is a gift. What are you doing while your heart beats? Are you living for a paycheck or the approval of others? In episode 30 of A...


Aug 13, 2019

The picture-perfect morning routine! Hot and trending. We hear it all the time. Drink 3 glasses of water with cucumber and lemon slices, make a kale smoothie sprinkled with chia seeds, do 5 push-ups followed by 3 summersaults. In episode 29 of A Drop of Sunshine podcast I give advice on the perfect morning routine...


Aug 6, 2019

Nobody is perfect. Not a single person. Somehow, we hold people to this unrealistic bar and our world crashes when our expectation is not met. When it’s not met, we make up stories in our head, run with self-victimization, amplify it and truly, we are the ones who suffer. When we mess up, we hope for grace. When...